After consulting with my doc, I can now ride my bike again. Kinda. Just on the road, not allowed to hit the trail yet. So I made the most of todays fantastic weather and spent an hour on my road bike. 60 minutes of 70-degree bliss in March. Early March at that.
The shoulder was OK, not as good as I had hoped. It was tight most of the ride and a few twinges, but no real pain. I left my house and rode around a little bit before testing on the Sleepy Hollow climb. Things went fairly well and I'm happy to have logged some miles.
It will be at least 3 more weeks (next doc appt) before I'm on the trails again, but I can live with that. There is some catch-up needed fitness wise and the road bike is a fine place to work on that.
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